Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer

Hello pals! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener in the event you’ve ever felt caught in your therapeutic journey or puzzled what your physique may be attempting to inform you.

Right here’s what we talk about:

• Rachel’s path from power sickness to turning into a symptom help coach, often known as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• determine unresolved feelings which may be saved within the physique

• Widespread emotional roots behind situations like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and power sickness

• Rachel’s “knot” train for emotional launch and symptom reduction

• Actual-life shopper transformations—from power ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever stated “I’ve tried every part” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you concentrate on your well being without end.

196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s objective is to know your bodily concern totally, assist determine what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then assist you work by means of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

E book a name along with her right here. (I had a name along with her this week and it was past all expectations.)

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Thanks a lot for listening and for your whole help with the podcast! Please be sure you subscribe, and depart a ranking or assessment in the event you loved this episode. Should you depart a ranking, head to this web page and also you’ll get somewhat “thanks” reward from me to you. http://fitnessista.com/podcastreview