Trying again on 2024 and my targets for 2025

Sharing a lil recap from the 12 months and what I’m working in the direction of in 2025. 

Hello pals! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!

It’s humorous as a result of I believed the final 12 months of the Pilot’s army profession can be the LONGEST 12 months of my life. I believed it could be a painfully sluggish drag to the end line. The fact is that this 12 months flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A number of enormous adjustments forward.

This 12 months was a 12 months of wonderful journey, enjoyable moments with the children (who’re rising up approach too dang rapidly. Liv will likely be 13 subsequent week!!!), good friend time, occasions, household time at house, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free book right here about my auotimmune journey and issues that helped me when you’d prefer to test it out!

Trying again on 2024 and my targets for 2025

Right here’s a recap of a few of the huge moments from the 12 months:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s fiftieth!

I completed the CBO protocol!

to Vegas for a blast with pals

dance competitors season with Liv,

singing with the symphony

again to San Diego and Disneyland with the fam

P began enjoying membership basketball and completely crushing it

I attended the Biohacking Convention with Giselle which was considered one of my favourite wellness convention experiences to date

had probably the most unbelievable journey to Sevilla, Spain

A few weeks in Hawaii and a keep at Aulani

The youngsters went again to high school

I attended the Reimagining Well being Summit and bought to fulfill so lots of my IHP colleagues and pals in actual life

Betsy and I did the Lagree teacher certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday

I celebrated the large 4-0 with a spa day at Miraval with a few of my closest pals

the Pilot’s Change of Command after three years as commander

and a fantastic vacation season full of holly jolly enjoyable. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Well being Practitioner standpoint, this was a 12 months full of studying, enlargement, and shopper success. It was so wonderful to see their wins, and I reviewed over 100 lab exams this 12 months! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the following stage. From there, I used to be in a position to begin to learn labs for EquiLife shoppers along with my very own.

I really feel so blessed day by day to be part of this firm with an unbelievable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the following 12 months!!

I really feel superstitious saying this, however the weblog had the very best advert income 12 months that it’s had in at the very least 5 years. My Search engine optimization crew has been onerous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the categories that I’d like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do effectively, but it surely’s considered one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new 12 months. One other purpose is to put up extra on LTK, as a result of I like sharing outfits and reward concepts.

Sponsorship-wise, I labored with one firm this 12 months that I love and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship provides day by day, however decline virtually all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by my hyperlinks. It straight helps our household (and helps maintain this little weblog operating), and I recognize it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two corporations that I’m extraordinarily enthusiastic about!

This month was the final month of Match Group exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and customized suggestions that will help you really feel your best possible. It’s mainly the fruits of every part I’ve realized, used with my very own shoppers, and in addition with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!

Private and well being targets:

My well being purpose is to proceed to work on the habits that make me really feel my finest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My purpose is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as an incredible software. I really feel pleased with myself for taking cost of my well being and attending to the foundation explanation for what I used to be experiencing, and in addition for the power to share every part I’ve realized alongside the way in which. 

Proceed to apply Spanish! This 12 months, I began working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)

Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and may block out Bible research time, I’d prefer to make it a precedence once more.

Proceed to be the very best mother, spouse, and good friend that I may be. I would like the folks in my life to understand how a lot I like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your 12 months and your targets! What’s one thing you’re pleased with from this previous 12 months, what are you engaged on proper now? Do you might have any well being targets? Journey plans? I wish to hear all of it!

Have a cheerful and wonderful New Years and I’ll see ya quickly!

xoxo

Gina