Friday Faves 8.18 – The Fitnessista

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Hello buddies! Completely satisfied Friday! I hope your week goes effectively! Sorry it’s been just a little quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The worth jumps tonight in the event you’d like to hitch in!

At the moment is our sixteenth anniversary! I’m so grateful to have this man by my facet, and thank God every single day for the little life we share. He’s my favourite journey buddy, the very best dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a beautiful dinner tonight and he’s off work, so I’m trying ahead to spending the day collectively. I hope you’ve got a cheerful Friday, too!

(Our wedding ceremony photographer wasn’t superb and our greatest images had been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride buddies: spend money on an superior photographer! I might like to have new pics taken by Kristi or Lindsay someday)

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Package and Massive 5 labs ends this weekend! In case you’d like me to be the one to go over your check outcomes, simply let me know! If not, you may order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of purposeful testing and imagine that it will possibly present invaluable training about your distinctive physique.

It’s modified my life in some ways, and I feel it’s the way forward for empowered well being and wellness. Test it out right here!

(My Candida, Metabolic, and Minerals check that went out this week!)

Un Bagels. I had zero expectations for these however liked the substances, and was pleasantly stunned! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 simple methods to create a meditation behavior.

Trend + magnificence:

I’ve been feeling so blah about trend recently, however am obsessive about these. I need all of them lol.

Magnetic lashes. I’ve accepted the truth that I can seemingly by no means put on conventional adhesive lashes once more with my eye scenario, and I’m happy with that. I do love just a little pop of lashes after we take content material images – I feel lashes make such a giant distinction in pics!- so I made a decision to attempt these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes just a little little bit of a studying curve, but it surely’s price it so I don’t make my eyes offended!