Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a fantastic day to this point!

In the present day I wished to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl full of protein. I attempt to have no less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages in your total well being and well-being. Chipotle bowls are usually not solely scrumptious but in addition present a handy method to enhance your protein consumption.

In the present day, I’m excited to share a high-protein chipotle bowl recipe you can simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three fundamental elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings reminiscent of home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you may go for double protein or add extra protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice)

Rooster breast or meat of selection. You too can use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however for those who prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Prepare dinner the rice based on bundle directions and put aside.

Step 2: Season the rooster breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.

Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (for those who like that stuff), and home made guacamole combination.

Step 5: Garnish with extra cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence isn’t solely straightforward but in addition means that you can customise your elements to fit your style preferences. By incorporating high quality protein sources and contemporary, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners