Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant straightforward and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been a very good one over right here. I’ve just a few appointments at this time and looking out ahead to a low-key evening at house. I’ve been ending up a spherical of the EquiLife detox and have been having fun with the entire recent and colourful meals I’ve been consuming.

Right this moment, I needed to talk a little bit bit about Buddha bowls and one among my go-to recipes for salad dressings. I make this nearly weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are probably the most versatile and scrumptious meals you may make. They usually characteristic a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them an incredible plant-based choice for any meal.

The important thing to taking your Buddha bowl recipe to the subsequent stage is the dressing. An excellent Buddha bowl dressing enhances the pure flavors of the components, bringing them collectively into a superbly balanced chew. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Fascinating

Buddha bowls are already filled with selection, however there are just a few methods to make them much more thrilling! Probably the greatest methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The proper sauce can remodel easy components like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with totally different grain bases, similar to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled hen.

What are your favourite methods to boost a Buddha bowl? Go away a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the right steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and may be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl recent, I hope you take pleasure in it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Components

Be sure you have all of your components measured and able to go. This may make the method faster and make sure the flavors are effectively balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the components collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Modify

Give your dressing a style and modify as wanted. If you’d like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as per week. Earlier than utilizing, give it a very good shake or stir!

You additionally may wish to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or home made salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina

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