Navigating postpartum with Sarah Merrill Corridor –

Hello mates! I’m so excited to have Sarah Merrill Corridor on the present right now! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.

135: Navigating postpartum with Sarah Merrill Corridor

Right here’s a bit extra about Sarah:

Sarah grew an viewers of over half 1,000,000 Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, giggle by way of the exhausting instances, and reside their finest child lives, Sarah has turned Huge Child Issues right into a relatable and infectious model.

However her adulting content material took a flip when Sarah grew to become a brand new mother!

Enter the following period of Huge Child Issues: Bottle Service, a brand new sort of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Huge Child Issues is right here to open up a brand new motherhood dialog.

You’ll be able to take a look at her private IG right here, Huge Child Issues right here, and take heed to Bottle Service right here. 

Extra assets from this episode:

I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is considered one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I exploit day by day, and the pink mild face masks, which is a staple in my weekly skincare routine.

I’ve been loving Athletic Greens! This hyperlink will get you 5 free journey packs and a 12 months’s provide of Vitamin D3/K2.

If any of my fellow well being skilled mates are on the lookout for one other means to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is an attractive mission. You’ll be able to completely be a part of in the event you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my means by way of Stage 2. I extremely suggest it! You’ll be able to take a look at my overview IHP right here!

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.)

Thanks a lot for listening and for your whole assist with the podcast! Please make sure to subscribe, and go away a ranking or overview in the event you loved this episode. When you go away a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you.