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Sharing my full assessment of the HigherDOSE Microcurrent Physique Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 right here.
Hello associates! I hope you’re having a stunning morning! I’m catching a Pilates class with a good friend at present after which it’s calls just about all day.
For at present’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Physique Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is principally like a complete physique gua sha, together with the advantages of crimson gentle and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.
What Is the HigherDOSE Microcurrent Physique Sculptor?
This can be a cordless, handheld machine combining microcurrent + crimson gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic stream, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!
The Expertise Behind It
Microcurrent:
It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent aid
Purple + near-infrared gentle:
These might help to help pores and skin look and circulation. I discover that when crimson gentle is part of my restoration routine, I’ve manner much less muscle soreness, even after laborious exercises.
How I Use It (My Routine)
I take advantage of this 2-3 occasions per week, often earlier than mattress and earlier than I take a bathe. It’s necessary to seek out out what time of day is finest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)
I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Make it possible for the little hole between the 2 metallic blades stays away from the gel as a result of this could block the microcurrent.
I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press calmly.
Professionals:
Moveable and cordless – straightforward to make use of whereas watching TV or on the go
It robotically shuts off after 10 minutes
A number of depth ranges – that is good as a result of you can begin light and work up when you’d like
It’s tremendous enjoyable
I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy
Cons:
I feel this is likely one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to strive it, but it surely took me some time to truly DO it. (However I’m additionally the one that will preserve her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, though I actually wished the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.
Price – like several high quality wellness gadgets, it’s a lil dear, however you should use my code FITNESSISTA15
The best way to Use the HigherDOSE Physique Sculptor Safely
Begin on the bottom setting and enhance progressively as tolerated
Use gliding, upward strokes for lymphatic help; round motions for fascia
Pair with the gel for glide and the magnesium spray for hydration
3-5x per week is the final urged cadence
Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any recognized circulatory points or circumstances – test along with your physician first when you’re uncertain. At all times take a look at on the bottom setting earlier than growing depth.
Is It Value It?
I feel that is a tremendous instrument for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily nicely. I feel it’s completely value it.
The place to Get It + Low cost Code
You may get yours right here and in addition use my code for any of the HigherDOSE wellness gadgets (excluding bundles).
Use code FITNESSISTA15 at checkout for 15% off.
FAQs:
Does microcurrent physique sculpting really work?
Sure, it may be a tremendous instrument for lymphatic help, fascia well being, restoration and circulation.
How typically must you use it?
3-5 occasions every week is beneficial. I often use it 2-3x per week.
Are you able to apply it to your face?
No, skip your face. I like a daily chrome steel gua sha or a little bit suction cup for my face.
Is it protected to make use of each day?
Identical to the rest, I feel it’s necessary to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x every week, there’s no want so as to add in further periods.
So inform me, associates: have you ever used any microcurrent gadgets? What’s your fave?
xo
Gina
Try my assessment of the HigherDOSE sauna blanket right here.
