174: If I had been contemplating Ozempic, this is what I’d do first

Hello mates! I’ve a brand new podcast episode stay at this time, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s finest for you. No disgrace from me; stay your finest life.

Right here’s what I speak about:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I’d do first earlier than utilizing one thing like this
  • My favourite useful labs for weight reduction resistance
  • and extra

174: If I had been contemplating Ozempic, right here’s what I’d do first

Assets:

Try my publish 155 with my ideas on Ozempic right here

Try Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled mates are searching for one other manner to assist their shoppers, I extremely advocate IHP. You too can use this data to heal your self after which go one to heal others, which I feel is an exquisite mission. You possibly can completely be part of for those who don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You possibly can take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the crimson mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and go away a score or evaluation for those who loved this episode. For those who go away a score, head to this web page and also you’ll get just a little “thanks” reward from me to you.