By 
0
0
So excited to have Hannah on the podcast and we’re chatting about intestine well being.
Right here’s what we talk about:
– Suggestions for optimum intestine well being
– Meals sensitvities
– Consuming for optimum digestion
and extra!
151: Intestine well being with Hannah Aylward
Right here’s a bit extra about Hannah and her background:
Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her purposeful vitamin observe taking a root trigger method to repairing the intestine for actual. After struggling along with her personal power digestive points for years, Hannah dove headfirst into the most recent in intestine well being analysis, searching for solutions to her bloating, meals sensitivities, and ache. Together with her science-backed components, Hannah has overcome her personal digestive points and helped lots of of different ladies world wide do the identical.
At this time Hannah leads her all-women staff of purposeful practitioners who’ve served over 500 shoppers globally. HAN’s mission is to assist shoppers rework their intestine well being and overcome their endless digestive points with purposeful vitamin, focused supplementation, and superior lab work. Now referred by docs throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her shoppers life-changing outcomes corresponding to getting off of thyroid remedy and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and far more!
Join along with her on Instagram and take a look at her web site.
Extra assets from this episode:
Be a part of us for Match Group! That is my on-line health neighborhood and you’ll strive it free for 7 days.
I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled mates are on the lookout for one other means to assist their shoppers, I extremely advocate IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I feel is a good looking mission. You’ll be able to completely be part of if you happen to don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You’ll be able to take a look at my assessment IHP Stage 1 right here and my assessment of Stage 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. It’s also possible to use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of daily, and the crimson mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every part I’ve tried is superb.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for all your help with the podcast! Please make sure you subscribe, and go away a ranking or assessment if you happen to loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get just a little “thanks” present from me to you.
Residence
