Sharing my evaluation of the BEST blue gentle blocking glasses after doing a ton of analysis. You may order your Vivarays 4-in-1 glasses right here and use the code FITNESSISTA for a reduction! Hello pals! Glad Monday! I hope that you simply’re having a beautiful morning! We spent the weekend
5.9 Friday Faves – The Fitnessista
Hello pals! Glad Friday! What’s occurring this weekend? Liv has her final dance conference of the yr, P has a few basketball video games, and we’re preparing for our European adventures. I.can’t.even.wait. I really feel like I’ve been majorly slacking on every part and my purpose is to file a
Organifi Creatine Gummies Evaluate – The Fitnessista
Sharing the small print on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a reduction. This weblog submit has been sitting right here able to go for over a month however the gummies bought out as quickly as they have been launched. They’re lastly again in
what I have been studying currently
Sharing a roundup of the books I’ve been studying currently and if I like to recommend including them to your assortment. Hello pals! How was the weekend? We spent it in Phoenix for Liv’s dance competitors. Her staff did an incredible job, we loved a household brunch, and I snuck
5.2 Friday Faves – The Fitnessista
Hello pals! Joyful Friday! What’s happening this weekend? Liv has a dance competitors, so we’re headed as much as Phoenix, P has a basketball sport, and we’re assembly up with pals for gelato. I hope you could have a enjoyable and stress-free weekend forward! A spotlight of the week: it
why parasites may very well be a lacking piece in your well being journey
Sharing my parasite cleaning journey and a few of the issues that helped. If you happen to’re fascinated with downloading my parasites freebie, test it out right here! If this subject grosses you out, please be at liberty to skip this put up and I’ll see ya tomorrow! Hello associates!
Spring smoothie date – The Fitnessista
A lil spring chat with my mates on the market and sharing some thrilling information. Hiiiii! How are you? I hope that your day goes effectively and that you simply had a beautiful weekend. It’s been some time since we’ve had a smoothie or espresso date round right here, so
4.25 Friday Faves – The Fitnessista
Hello associates! Comfortable Friday! What are you as much as this weekend? The Pilot is again tonight – he’s been gone a ton for airline coaching – so I’m wanting ahead to going someplace alone lol. I can’t wait to take a sizzling yoga and a barre class this weekend
Fall Asleep Quick with this 5-Minute Bedtime Stretch Routine
Okay, let’s speak about bedtime stretches and transferring your physique! After I was cleared to work out after Liv’s start, I couldn’t wait to get again into sweaty interval coaching. Discovering my private max and soaked in sweat gave the impression of a dream to me. After P’s start, I
180: Discovering pleasure in motherhood
A few weeks in the past, Chappell Roan mentioned one thing that caught with me. “My buddies with small youngsters are in hell.” I’ve a number of ideas about it and figured I’d share on this week’s podcast episode. How will you discover pleasure in motherhood with obstacles and unfavorable