Year: 2024

Sharing a recap of our Disney cruise #5 on the Want! Sadly this publish shouldn’t be sponsored or comped in any approach; simply sharing my ideas! Hello buddies! How’s the day going? I hope you’re having a tremendous afternoon. I’m right here in between consumer appointments and preparing for half

Sharing a few of my EquiLife faves as a result of their Vacation Sale begins now! Now could be the time to replenish on dietary supplements, order at-home labs, and get your detox package for January for those who’re planning on taking part. Take a look at the remainder of

Hello associates! Pleased Friday! How was the week? I hope you had a beautiful one. Ours type of a blur. P went down with the nasty bug proper after Liv, so we’ve been house whereas they’ve rested and recovered. I’ve made plenty of soup, refilled water bottles and humidifiers regularly,

Hello pals! I hope that you simply’re having a tremendous week! I’m taking the time without work in the present day as a result of each children are beneath the climate… and it’s my bday! TBH, I don’t usually take pleasure in birthdays. One other yr on the calendar; a

Sharing my assessment (thus far!) of the Integrative Well being Practitioner certification and my ideas on this system. I’m so thrilled to be partnering with Dr. Stephen Cabral on a number of podcast episodes, and he additionally generously gifted entry to my degree 1 and degree 2 certification packages. On

Hello pals! Pleased Friday! How was the week? I hope you had an exquisite one. After all the excitment of the previous few weeks, poor Liv is sick so we’re right here chilling and taking it straightforward. I’m seeking to a low-key weekend forward, tackling laundry mountain and chores after

Sharing some concepts for Christmas brunch and dinner recipes. This yr is flying again at warp pace, and I’m making an attempt to do every part in my energy to keep away from the last-minute scramble. I began Christmas procuring early – I really feel prefer it’s much less of

Sharing a brand new podcast episode with Chris Mirabile about lowering your organic age We discuss: – His background and the way he grew to become so obsessed with longevity – Why he created NOVOS – What’s organic age and his on a regular basis ideas for lowering your organic

Sharing a recap of a few of the books I’ve learn these days and if I’d advocate including them to your assortment! Hello mates! I hope you’re having a stunning week. It’s been an excellent one thus far over right here however at this time is full of occasions and

Sharing a full recap of my expertise on the Reimagining Well being Summit, together with what I discovered. My attendance and journey was supplied by way of EquiLife as one of many winners of their 100-day Problem. You don’t should be an Integrative Well being Practitioner to attend – I’d